{"id":1717,"date":"2020-06-11T10:16:12","date_gmt":"2020-06-11T09:16:12","guid":{"rendered":"https:\/\/www.bestmassageamsterdam.nl\/?page_id=1717"},"modified":"2024-09-23T11:14:09","modified_gmt":"2024-09-23T09:14:09","slug":"deep-tissue-massage","status":"publish","type":"page","link":"https:\/\/bestmassageamsterdam.nl\/nl\/deep-tissue-massage\/","title":{"rendered":"Deep tissue massage"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1717\" class=\"elementor elementor-1717\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-209c87fb elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"209c87fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52723bb7\" data-id=\"52723bb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18e695ea eael-dual-header-content-align-center elementor-widget elementor-widget-eael-dual-color-header\" data-id=\"18e695ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-dual-color-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"eael-dual-header\">\n\t\t\t\t\t\t\t\t\t<span class=\"eael-dch-svg-icon\"><\/span>\t\t\t\t\t\t\t\t<h1 class=\"title eael-dch-title\"><span class=\"eael-dch-title-text eael-dch-title-lead lead solid-color\">BEST is<\/span> <span class=\"eael-dch-title-text\">DEEP TISSUE<\/span><\/h1>\t\t\t\t<span class=\"subtext\"><p>VOOR DE DIEPSTE ACHES<\/p><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed44e66 elementor-widget elementor-widget-text-editor\" data-id=\"4ed44e66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Deep Tissue Massage is een combinatie van heilzame technieken die op een dieper spierniveau werken. Het wordt gebruikt voor chronische pijntjes en pijn en krappe plekken zoals stijve bovenrug en nek, strakke beenspieren, lage rugpijn en pijnlijke schouders.<\/p><h2><strong>WAT IS DEEP TISSUE MASSAGE?<\/strong><\/h2><h3><strong>\u00a0<\/strong><\/h3><p>Deep tissue massage is bedoeld om pijn en spierspanning door het hele lichaam te verlichten. Dit type massagetherapie is buitengewoon gunstig omdat het de diepste spierlaag, fascia (bindweefsel rond de gewrichten) en pezen bereikt. Het doel is om gespannen gebieden in de spier af te breken. Verklevingen (gespannen gebieden in de spier) in de spier zijn erg belangrijk om voor te zorgen, omdat ze pijn en ontstekingen veroorzaken en de beweging van de spieren en gewrichten beperken.<\/p><p>Elke deep tissue massage om te herstellen van een blessure of chronische pijn kan ook andere voordelen zien van een diepe weefselmassage van een professionele massagetherapeut, waaronder:<\/p><ul id=\"mntl-sc-block_1-0-7\" class=\"comp mntl-sc-block mntl-sc-block-html\"><li>Verlicht pijn in de onderrug<\/li><li>Hulp bij beperkte mobiliteit<\/li><li>Herstel van blessures (bijv. Whiplash, vallen)<\/li><li>Helpt bij het herstel van RSI-blessures, zoals carpaal tunnel syndroom<\/li><li>Verbetert de symptomen van ischias<\/li><li>Helpt bij houdingsproblemen<\/li><li>Verlicht spierspanning in de hamstrings, bilspieren, IT-band, bovenrug, benen, quadriceps, rombo\u00efden,<\/li><li>Helpt bij pijn in de bovenrug<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf83ce4 elementor-widget elementor-widget-spacer\" data-id=\"5cf83ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b127bb8\" data-id=\"7b127bb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a14139c elementor-widget elementor-widget-image\" data-id=\"4a14139c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1004\" height=\"1504\" src=\"https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co.jpg\" class=\"attachment-full size-full wp-image-3050\" alt=\"Deep Tissue massage Amsterdam BEST Co\" srcset=\"https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co.jpg 1004w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-350x524.jpg 350w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-680x1019.jpg 680w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-200x300.jpg 200w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-684x1024.jpg 684w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-768x1150.jpg 768w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-8x12.jpg 8w\" sizes=\"(max-width: 1004px) 100vw, 1004px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-204c0e0b elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"204c0e0b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71d29957\" data-id=\"71d29957\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-734d550c elementor-widget elementor-widget-image\" data-id=\"734d550c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1065\" height=\"1320\" src=\"https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-1-1.jpg\" class=\"attachment-full size-full wp-image-3061\" alt=\"Deep Tissue massage Amsterdam BEST Co\" srcset=\"https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-1-1.jpg 1065w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-1-1-350x434.jpg 350w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-1-1-680x843.jpg 680w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-1-1-242x300.jpg 242w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-1-1-826x1024.jpg 826w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-1-1-768x952.jpg 768w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/11\/Deep-Tissue-massage-Amsterdam-BEST-Co-1-1-10x12.jpg 10w\" sizes=\"(max-width: 1065px) 100vw, 1065px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55f87c0b\" data-id=\"55f87c0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40d8aae0 eael-dual-header-content-align-center elementor-widget elementor-widget-eael-dual-color-header\" data-id=\"40d8aae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-dual-color-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"eael-dual-header\">\n\t\t\t\t\t\t\t\t\t<span class=\"eael-dch-svg-icon\"><\/span>\t\t\t\t\t\t\t\t<h3 class=\"title eael-dch-title\"><span class=\"eael-dch-title-text eael-dch-title-lead lead solid-color\">DEEP TISSUE MASSAGE<\/span> <span class=\"eael-dch-title-text\">BENEFITS<\/span><\/h3>\t\t\t\t<span class=\"subtext\"><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eca82e6 elementor-widget elementor-widget-toggle\" data-id=\"7eca82e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2121\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2121\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">HELPT BIJ HET HERSTELLEN VAN ONGEVALLEN EN \/ OF SPORTIEVE LETSELS<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2121\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2121\"><p>Diepe weefselmassage kan helpen bij het strekken van strakke of verdraaide spieren en kan ook de verplaatsing van gifstoffen uit uw spieren vergemakkelijken.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2122\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2122\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">VERMINDERT PIJN<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2122\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2122\"><p>Onderzoek heeft aangetoond dat diepe weefselmassage effectief is voor het verlichten van chronische pijn<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2123\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2123\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">VERMINDERT STRESS HORMOONNIVEAUS <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2123\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2123\"><p>Diepe weefselmassage kan helpen de cortisolspiegel te verlagen en de\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Oxytocin\" target=\"_blank\" rel=\"noopener\">oxytocin<\/a>, een hormoon dat het lichaam ontspant en rustgevende effecten heeft.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38927587 elementor-widget elementor-widget-spacer\" data-id=\"38927587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-580c965b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"580c965b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5e3f427d\" data-id=\"5e3f427d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62383be1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"62383be1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/bestmassageamsterdam.nl\/nl\/product\/customize-your-massage\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-check\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EEN MASSAGE BOEKEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-633ca0d7\" data-id=\"633ca0d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7ff359 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a7ff359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/bestmassageamsterdam.nl\/nl\/product\/gift-card\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-gift\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GEEF ALS CADEAU<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2718269e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2718269e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5702ba93\" data-id=\"5702ba93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ca6552 elementor-widget elementor-widget-spacer\" data-id=\"1ca6552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5322aa45 eael-dual-header-content-align-center elementor-widget elementor-widget-eael-dual-color-header\" data-id=\"5322aa45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-dual-color-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"eael-dual-header\">\n\t\t\t\t\t\t\t\t\t<span class=\"eael-dch-svg-icon\"><\/span>\t\t\t\t\t\t\t\t<h4 class=\"title eael-dch-title\"><span class=\"eael-dch-title-text eael-dch-title-lead lead solid-color\">WAT TE VERWACHTEN?<\/span> <span class=\"eael-dch-title-text\">FROM DEEP TISSUE MASSAGE<\/span><\/h4>\t\t\t\t<span class=\"subtext\"><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77ec3dc0 elementor-widget elementor-widget-text-editor\" data-id=\"77ec3dc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Bij het begin van een diepe weefselmassage, om op te warmen en de spieren voor te bereiden, wordt een lichtere druk uitgeoefend en worden er meer technieken toegepast. Veel voorkomende technieken zijn:<\/li><li><strong>Stripping<\/strong>: Diepe, glijdende druk langs de lengte van de spiervezels met behulp van de elleboog, onderarm, knokkels en duimen.<\/li><li><strong>Friction:\u00a0<\/strong>Druk uitgeoefend over de korrel van een spier om verklevingen los te maken en weefselvezels opnieuw uit te lijnen.<\/li><li>De massagetherapeuten van BEST gebruiken mogelijk vingertoppen, knokkels, handen, ellebogen en onderarmen tijdens een diepe weefselmassage.<\/li><li>Mogelijk wordt u gevraagd diep te ademen terwijl de massagetherapeut op gespannen plekken werkt.<\/li><li>Door hardere druk kan de massage pijnlijk worden. Dit betekent niet dat als de massage pijnlijk is, dat beter werkt. U moet uw therapeut altijd laten weten met hoeveel pijn u zich op uw gemak voelt.<\/li><li><strong>Na de massage kunt u wat stijfheid of pijn voelen, maar dit zou binnen een dag of zo moeten verminderen.<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-790da02a elementor-widget elementor-widget-spacer\" data-id=\"790da02a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79b70321 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79b70321\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7fb2cae1\" data-id=\"7fb2cae1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7fe30c42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fe30c42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-37efd403\" data-id=\"37efd403\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e5827f2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7e5827f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/bestmassageamsterdam.nl\/nl\/product\/customize-your-massage\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-check\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EEN MASSAGE BOEKEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7b6fdcc6\" data-id=\"7b6fdcc6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e426da4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7e426da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/bestmassageamsterdam.nl\/nl\/product\/gift-card\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-gift\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GEEF ALS CADEAU<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a0c5f94 elementor-widget elementor-widget-spacer\" data-id=\"6a0c5f94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f736ca8\" data-id=\"4f736ca8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-596b7bc8 elementor-widget elementor-widget-text-editor\" data-id=\"596b7bc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De therapeut neemt een massagetafel, tafellakens, oli\u00ebn, aromatherapie-geuren, handdoeken en muziek mee. U kunt uw eigen lakens en handdoeken gebruiken als u dat wilt. Zorg ervoor dat je een plek hebt om de tafel neer te zetten en genoeg ruimte voor de therapeut om eromheen te gaan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-520cefad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"520cefad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56039dcd\" data-id=\"56039dcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2aaa32ed elementor-widget elementor-widget-spacer\" data-id=\"2aaa32ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27ddd2b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27ddd2b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3692371\" data-id=\"3692371\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bdf319f elementor-widget elementor-widget-spacer\" data-id=\"1bdf319f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7232207d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7232207d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55a269ae\" data-id=\"55a269ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48e9a7c8 elementor-widget elementor-widget-text-editor\" data-id=\"48e9a7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/bestmassageamsterdam.nl\/nl\/in-room\/\">BOEK EEN MASSAGE IN UW HOTELKAMER<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4124f8c elementor-widget elementor-widget-spacer\" data-id=\"4124f8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9db446a\" data-id=\"9db446a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ee3fea6 elementor-widget elementor-widget-text-editor\" data-id=\"7ee3fea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/bestmassageamsterdam.nl\/nl\/at-work\/\">BOEK EEN MASSAGE BIJ JE KANTOOR<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c558fb elementor-widget elementor-widget-spacer\" data-id=\"7c558fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8fa82f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8fa82f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55182f4a\" data-id=\"55182f4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d7c764 elementor-widget elementor-widget-spacer\" data-id=\"77d7c764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b322369 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"3b322369\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c31d04b\" data-id=\"4c31d04b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13d86bff elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13d86bff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5cec88e9\" data-id=\"5cec88e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48320f60 premium-header-inline premium-lq__none premium-box-lq__none elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"48320f60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t\t\r\n\t\t<div class=\"elementor-widget-container\">\r\n\t\t\t\t\t<p class=\"premium-dual-header-first-header translation-block\"><span class=\"premium-dual-header-first-span\"> UW NIEUWE <\/span> <span class=\"premium-dual-header-second-header\"> MAANDELIJKS ESSENTIEEL <\/span><\/p> \t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-599e3012 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"599e3012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bestmassageamsterdam.nl\/nl\/membership\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-certificate\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EXTRA INFO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-65afe1c5\" data-id=\"65afe1c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-490dc4d8 elementor-widget elementor-widget-image\" data-id=\"490dc4d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/10\/5.jpg\" class=\"attachment-large size-large wp-image-2203\" alt=\"Membership BEST Co. Massage Amsterdam\" srcset=\"https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/10\/5.jpg 600w, https:\/\/bestmassageamsterdam.nl\/wp-content\/uploads\/2020\/10\/5-350x233.jpg 350w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>BEST is DEEP TISSUE FOR THE DEEPEST ACHES Deep Tissue Massage is a combination of beneficial techniques working at a deeper muscular level. 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